Reformer Pilates

Transform your body, release your mind with Reformer Pilates.

Le Studio Athens is dedicated to Reformer Pilates – an exceptional discipline to tone and sculpt the body, lengthen the muscles, and improve posture.

The Reformer machines offer a wide range of options to adjust exercise intensity and deeply work the entire body.

In group classes, within a dynamic and welcoming atmosphere, practicing Reformer Pilates allows you to:

-Strengthen and lengthen your muscles

-Correct and realign posture

-Improve flexibility

-Coordinate breath and movement

-Increase muscular endurance

-Stretch and decompress the spine

Reformer Pilates is suitable for all levels and all ages.